Bette J. Freedson, LICSW, LCSW, CGP is the author of the "Relax and Learn Seminars: Skills For All Seasons,” a repertoire of workshops based on the principles of effective stress management. In her work Bette emphasizes the power of the mind/body connection to improve decision-making, increase effective coping, reduce time wasted in conflict; boost morale and productivity at work; and create greater harmony in relationships. Bette practices clinical social work at The Listening Place in Lynn, Massachusetts. Besides maintaining an additional private practice in South Berwick, Maine, Bette is Social Work consultant to Maine School Administrative District #35.

